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Articles spotlight

Running nutrition on a budget - A limited food budget creates a fueling challenge for many athletes, including runners traveling to foreign races, college teams or students responsible for their own meals, parents of active kids, and semi-pro players hoping to get to the next level. The name of the fueling game is: How can you buy enough healthy calories with the least amount of money? These practical tips can help optimize a low-budget sports diet.

Running shoe fetish may lead to prison term - It has long been said that Imelda Marcos had the world cornered on the record number of shoes accumulated over a lifetime. But after the discovery of four storage garages full of old running shoes she may have to take a back seat to an obsessed ultramarathoner, arrested Monday after he attempted to smuggle in a truck bed full of stolen running shoes.

Don't ever tell Forrest Gump you're a runner! - It's hard to hate Forrest. He's as sweet as shrimp ice cream plus the guy runs 15 miles just to get to my place, so I really shouldn't be a wimp about a mere three miles... but it was raining. And it was dark. Combining the two meant that I kept stepping into puddles. My socks were soaked. My sweatpants were soaked. My sweatshirt was soaked.

Don't bring your camera to the Color Run - If there hasn't been a "Color Run" 5k or 10k race near you, there probably will be soon. And with all that color, you certainly want to take some pictures, right? Not - with your camera you don't. The "color bombs" they throw out at these runs will ruin your lenses and cameras.

Hotel running maps - As running becomes more and more popular, everywhere in the world hotels and hostels, inns and motels, resorts and lodgings are discovering that providing their guests with jogging maps of suggested courses around the block, is an appreciated feature. Here is a collection of useful hotel running maps from all over the world.

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