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 Ready to join the planet's running community? Along with an illustrated collection of 308 runners' suggestions on where to run in all the seven continents, in its 1117 webpages WorldwideRunning.com entertains you with an eclectic collection of running articles and incredible-but-true stories, safety information for runners, running-related humor, software for runners, running news and much more. Plus, WorldwideRunning.com features a Wiki section open to your own running content. 

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Articles spotlight

  3 Crazy running pains - Solved! - There are plenty of enticing things to keep you from your workout - your sweatpants, your warm couch, that extra episode you stayed up to watch on television last night. So you don't need one of these weird, but totally common workout pains to sideline your success. Learn how to prevent them from popping up, plus the fastest healing tips if you have already got them.
 Drinking plan for endurance runners - Overhydration can be as dangerous to your health as underhydration. So what does a sweaty athlete need to know about staying adequately hydrated without stomach sloshing? Have a drinking plan to minimize too much or too little water, consume "real" foods during long runs, and have fun.
  Running with a broken heart - I haven't been running much since The Girl That Ran Away With My Heart moved to another time zone. When she left, I lost my workout partner, my health coach, and my main inspiration to get into shape. Today, I reversed the trend. I still love The Girl and hate The Treadmill, but I shook things up a little and took control of my life again.
 Ultrarunning with your dog - Many runners run with their dog, however some precautions need to be taken when participating to ultramarathons. Here are some helpful suggestions to bring your dog running long distances along with you.
 How to make a running costume - Here is a quick and handy guide on building yourself a fun and maybe even an award winning running costume that should help you enjoy the sport of costume running, get some laughs and end up a picture or two.


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