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Articles spotlight

 Toxic seaweeds kills runner - A jogger is feared to have died after being overcome by toxic fumes coming from sea lettuce, a green algae that produces hydrogen sulphide when trapped under a seaweed crust, and can prove as deadly as cynanide.
  Slower than a speeding raindrop - I discovered that, apparently, I am not faster than a speeding raindrop, but I also realized that the real superheroes are the people who get out there every day and exercise despite the weather, the aches and pains, or the temptation of staying in bed under the warm covers. They may not wear capes and masks, but most of them do have on spandex.
 How to save on running shoes - The next time you are in the market for running shoes, follow these simple suggestions and hunt for the best bargain. Keep in mind though that, even if a shoe seems a great deal, it may wear down faster than a more expensive one, or not be appropriate for your running style.
 Mad Runner Disease spreads - During one of his long weekend runs, Fred Hunter became disoriented and severely dehydrated, finally collapsing dead in a remote area far from his usual training routes. When an autopsy revealed dozens of half-inch diameter marbles that had formed within his brain tissue, Mad Runner Disease was listed as the official cause of death.
  5 Tips for running in the rain - Running in the rain gives you an incredibly uplifting feeling, one where you feel you are taking on the elements and improving your own fitness at the same time. There are some things you need to be aware of when running in the rain.

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