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Articles spotlight

Preventing mosquito bites while running - If you are going to be outdoors, chances are you are going to run into a mosquito or two. Or maybe you are one of those unfortunate people who seem to attract every mosquito within a five mile radius. Either way, you don't want to get bitten, so you need an effective strategy for preventing mosquito bites while running.

Runner killed by a plane - A 38-year-old father of two was jogging and listening to his iPod when he was hit from behind and killed by a small plane making an emergency landing on a South Carolina beach.

Murder, he wrote - Running shoes are born, bought. brutalized and then they die. It is, however, a natural death, this humane form of "shoe killing". While it's not a pretty sight, it's normal, accepted and legal. Shoes die so you can live to run.

Fast food and runners - Fast foods are here to stay, and thankfully many of today's quick-service restaurants offer some healthful, low-fat options. Athletes can actually choose a decent sport diet at most places if they make wise choices. Here is a list of best bets for fast-foods-that-fuel at quick-service restaurants.

Marathon monks - The Marathon Monks are a group of Japanese Buddhist monks that are part of the Tendai sect located in the mountains looking over the ancient capital of Kyoto and have a quest called "Mt. Hiei 1000 Day Journey": the goal is to run the equivalent of the entire equator - or once around the world over an eight year period.

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