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Articles spotlight

Why running shoes do more harm than good - The design and research team at XRayTechnicianSchools.net, designed an infographic that focuses on the harms of running shoes while highlighting what the good and bad can do to your foot.

Running shoes lacing tecniques - Did you know there are different ways that you can lace your shoes to make them more comfortable or to help customize your shoes for your feet? Here are some of the more common shoe lacing patterns to help with some common shoe issues.

A run in an Indian village - I was running only to complete my mileage. Suddenly I noticed a crowd of young kids behind me laughing and imitating me running. I asked them to join me, and they did. They were all 8 to 12 years old, wearing sandals or barefoot. They ran with an enthusiasm of a child given an unexpected monsoon holiday at school. It was pure joy, the sheer joy of running without any limitations.

How to run in a foreign Country - It is often a surprise hearing about runners who won't run in a strange city. Whether there on business or pleasure, some people don't even bother packing their running shoes with them. Instead, make it a habit to run on every trip if you can. Here are a few tips about running in a new place, particularly a foreign Country.

Expensive self-serve water stations anger runners - With no plans to abandon the traditional staffed water stations at its many races, Phoenix-based Arizona Road Racers is bucking a trend that some foresighted analysts say could soon make free water expeditiously handed out by volunteers as rare as full service gasoline stations and hot meals on airplanes.

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