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A WORLDWIDERUNNING NETWORK SITE

You run this website. Write it, change it, read it!

Ready to join the planet's running community? Along with an illustrated collection of 308 runners' suggestions on where to run in all the seven continents, in its 1141 webpages WorldwideRunning.com entertains you with an eclectic collection of running articles and incredible-but-true stories, safety information for runners, running-related humor, software for runners, running news and much more. Plus, WorldwideRunning.com features a Wiki section open to your own running content.

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Articles spotlight

Running nutrition - Nutrition can determine the success or the failure of a running performance. As a matter of fact, eating the proper way and the proper foods can help a runner recover and perform better, repair muscles and maintain the right energy level. Here is a growing collection of articles about nutrition for runners.

Storm safety for runners - When you are out running on mountains trails pay attention to the weather, as it can change very quickly and it is very easy to be caught off-guard by a sudden storm - lightning and thunders, whirlwinds, and torrential rains. Here are some tips to address the most common weather-related dangers.

Best dogs for runners - Find out which purebred dog breeds are considered excellent for jogging. Even little dogs can be great joggers and there are many, many mixed breeds and hybrid types that would be excellent for running with you.

The ABC's of sports nutrition - Believe it or not, a good sports diet can be simple. Yet too many athletes have created a complex and confusing eating program with good and bad foods, lots of rules, and plenty of guilt. Let's get back to the basics and enjoy performance-enhancing fueling with these simple ABC's for winning nutrition.

Running into polar bears - Are bear attacks a given when you run in bear country? Do polar bears stalk humans? Is there anything I can do to avoid an attack? There is much you can do, and if you follow these simple rules, you can reduce the risk of attack to virtually zero.

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You run this website. Write it, change it, read it!

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