
 | | Toward more efficient jogging - A humorous essay with suggestions on how to channel the energy that all runners waste, frivolously and selfishly, while running and put it to better use. |
 | | How to run more and spend less - You run to feel free. You run to release stress. You run to simplify. How much are you willing to pay to run? Many spend thousands, even though running can be one of the most affordable sports. Spending more means working more. Working more means running less. |
 | | A brief history of racewalking in the United States - It is impossible to fully appreciate the sport of racewalking unless you have some understanding of its history. This overview is based largely on "Race Walking in America: Past and Present", a doctoral dissertation completed in 1989 by the late William Gordon Wallace. |
 | | Disabled runner may drive SUV in marathon, says Supreme Court - Reversing a 9th U.S. Circuit Court of Appeals decision, the Supreme Court Friday ruled 5 to 4 that disabled runner Steven Sirota may drive his 2000 Chevrolet Suburban in next month's "Macrohard Lakeside Marathon" near Seattle, though with several stipulations, some of which are highly technical in nature. |
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Storm safety for runners - When you are out running on mountains trails pay attention to the weather, as it can change very quickly and it is very easy to be caught off-guard by a sudden storm - lightning and thunders, whirlwinds, and torrential rains. Here are some tips to address the most common weather-related dangers. |