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A WORLDWIDERUNNING NETWORK SITE

You run this website. Write it, change it, read it!

Ready to join the planet's running community? Along with an illustrated collection of 308 runners' suggestions on where to run in all the seven continents, in its 1141 webpages WorldwideRunning.com entertains you with an eclectic collection of running articles and incredible-but-true stories, safety information for runners, running-related humor, software for runners, running news and much more. Plus, WorldwideRunning.com features a Wiki section open to your own running content.

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Articles spotlight

Proteins and runners - Protein is a popular topic among both casual exercisers and competitive athletes, many of whom are confused about how much protein they need, when they should eat it, and the best kinds of protein to choose. This article answers some of the questions active people commonly ask about protein in a sports diet.

Get off the indoor hamster wheel - Winter is approaching. Get off the hamster wheel and get outdoors! While the cold, wet, dark months can make outdoor activities challenging, proper planning and preparation will make winter running a snap. Here are a few tips for dealing with winter challenges.

Cross country team addicted to sport drinks - A dangerous new fad has swept into Northern Idaho after local police raided a suburban garage late last Tuesday. Garbage bags of empty Mountain Dew "Amp" were confiscated and loaded into a dump tuck for evaluation at the state crime lab. Authorities are piecing together the stories of a secretive cult of long distance runners who had been abusing the increasingly popular sports drink.

Running with a broken heart - I haven't been running much since The Girl That Ran Away With My Heart moved to another time zone. When she left, I lost my workout partner, my health coach, and my main inspiration to get into shape. Today, I reversed the trend. I still love The Girl and hate The Treadmill, but I shook things up a little and took control of my life again.

Getting started with snowshoes - Snowshoeing is probably the easiest snow sport to learn, and can be enjoyed by people of all ages and abilities. You can take a leisurely walk through the park, explore some remote backcountry or pick up the pace and jog for a great winter workout. Here are some advices on how to get you started.

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You run this website. Write it, change it, read it!

Articles spotlight