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A WORLDWIDERUNNING NETWORK SITE

You run this website. Write it, change it, read it!

Ready to join the planet's running community? Along with an illustrated collection of 308 runners' suggestions on where to run in all the seven continents, in its 1141 webpages WorldwideRunning.com entertains you with an eclectic collection of running articles and incredible-but-true stories, safety information for runners, running-related humor, software for runners, running news and much more. Plus, WorldwideRunning.com features a Wiki section open to your own running content.

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Articles spotlight

Nutrition to prevent muscle cramps - If you have ever experienced the excruciating pain of a severe muscle cramp, you may fearfully wonder if it will strike again. You may also wonder if nutrition imbalances are at the root of the problem and if diet changes would be the simple solution.

Runner kills dog with bare hands to protect his son - Joshua Harris was running with his seven-year-old son riding his bike. Along his run he was attacked by a dog that soon met its fate at the hands of Harris in an act of self-defense. Harris was scratched and biten several times on the arm, finger and nose. When police arrived the dog was already dead.

Eggs and runners - When it comes to eating eggs, nutrition advice has changed. New research led to new understandings about eggs. Overall, epidemiological evidence suggests enjoying 6 to 7 eggs/week does not increase heart disease risk. For most healthy runners, cholesterol in eggs does not convert into artery-clogging cholesterol in the blood.

The Flying Scotsman - Once in a while in the world of sport, someone really special turns up. One such person was a professional Scottish pedestrian called George D. Cameron. In his formative years as an up-and-coming "pro", Cameron proved himself as a handy runner at shorter distances. But it wasn't till the early part of 1880 when his long-distance career really started to take off.

Sugar and runners - It is no secret we have an innate preference for sweet foods, starting with all-natural breast milk. Kids, more than adults, enjoy sweetness. Hungry athletes, in particular, tend to enjoy sweet stuff, too.

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You run this website. Write it, change it, read it!

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