 | | How to race a lot without going broke - The notion that running is cheap because it just requires a pair of sneakers is quite simply not true. The good news is that just like there are ways to shave a few seconds off your personal best, there are ways to shave a few dollars off your total running bill. |
 | | How to control your food intake - "I don't keep cookies in the house; I end up eating them all." "I'm afraid if I start eating, I won't be able to stop..." If any of those thoughts sound familiar, you are among a large group of athletes who struggle with food. They think about food all day, stay away from social events involving food, give themselves permission to eat only if they have exercised hard, and white-knuckle themselves to one meager portion at dinner. |
 | | Fast food and runners - Fast foods are here to stay, and thankfully many of today's quick-service restaurants offer some healthful, low-fat options. Athletes can actually choose a decent sport diet at most places if they make wise choices. Here is a list of best bets for fast-foods-that-fuel at quick-service restaurants. |
 | | Runner finishes marathon with found puppy - She may not have won the race, but 43-year-old Khemjira Klongsanun won the hearts of everyone after photos of her finishing a marathon with a puppy in her arms - one rescued from the side of the road mid-race - went viral on social media. |
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Bandit runner wins marathon - The Cowtown Marathon featured the gathering of thousands of registered participants Sunday on the grounds of Will Rogers Memorial Center. And two men's marathon winners because of one who was not registered. The situation with the bib in the men's race was much, if not exactly, like the storyline in 2003, when Greg Floyd won the marathon after Augustine Hernandez was disqualified for the same offense. |
