 | | Vegetables and runners - Many runners understand that fruits and veggies are good for their health and better than vitamin pills, but they cannot figure out how to enjoy them more often - or how to get inspired to learn to like them. Sound familiar? Maybe this article will help you boost your intake of these healthful sports foods. |
 | | Kenyan walker shunned by village - A Kenyan man has been cast out of his boyhood home of Eldoret because of his predilection for competitive race walking. The shunned man, 23 year-old Samuel Oseigo, spoke out from the neighboring country of Tanzania where he had been granted "aerobic asylum" by the Tanzanian government. Oseigo related a lifelong passion for an activity inherently foreign to the runner-rich Rift Valley portion of Kenya. |
 | | Top 10 excuses for not running - Someone once said "The miracle isn't that I finished, the miracle is that I had the courage to start". From "My dog did not want to go out today" to "I could not find my running shoes" here are the top ten best (worst?) excuses to skip running. |
 | | Iraq has weaponized running shoes, White House claims - The Secretary of State believes that there is irrefutable evidence that Iraq has successfully mated a can of Pam cooking spray to the Saddam 3000 running shoe. The U.S. President will urge the United Nations to pass a forceful resolution requiring Iraq to immediately dismantle the modified shoes, submit to unrestricted inspections, and abandon its orthotic development program. |
 | | Eggs and runners - When it comes to eating eggs, nutrition advice has changed. New research led to new understandings about eggs. Overall, epidemiological evidence suggests enjoying 6 to 7 eggs/week does not increase heart disease risk. For most healthy runners, cholesterol in eggs does not convert into artery-clogging cholesterol in the blood. |
