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Articles spotlight

How to choose the right half marathon for you - With literally hundreds and hundreds of half marathon races across the country and around the world to choose from, how do you pick the one to run that is right for you, particularly if you are a beginner? For most people, the answer is most likely driven by their work and vacation schedules, but it is a good idea to consider as wide a selection of possible choices before committing to a race.

Do you suffer from Skin Jogging Syndrome? - Like millions of Americans, Sharon was unaware that she suffered from a skin disorder. Then one day she read about Skin Jogging Syndrome (SJS), a syndrome so insidious, so sneaky, and so downright underhanded that there is absolutely no way to tell if you have it.

Costly marathons - It's hard to imagine now, but it wasn't that long ago runners did not even receive a T-shirt when they signed up to enter a race. Now T-shirts, as well as other options are part of the running experience. It's a business and a big one.

How to set up a hash event - Although the first rule of hashing is there are no rules, this article will keep the pack together and achieve the overall objective of exhausting the fast runners and allowing the strollers to have a chat and still keep up.

Running nutrition on a budget - A limited food budget creates a fueling challenge for many athletes, including runners traveling to foreign races, college teams or students responsible for their own meals, parents of active kids, and semi-pro players hoping to get to the next level. The name of the fueling game is: How can you buy enough healthy calories with the least amount of money? These practical tips can help optimize a low-budget sports diet.

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