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Articles spotlight

Police tickets runner for jogging backward - When Alex Mesa goes for a run, he usually gets a reaction: "People honk, wave, drive next to me and ask questions," he said. "They give me high-fives, scream my name and cheer me on". But on a recent 5-mile run through South Beach, Mesa got a different kind of reaction - a ticket for $77.50 for running backward.

The Great Birthday Run Scam - Imagine signing up and paying for a 5K only to realize there is no race. A new scam duped people around the country as many runners signed up for "The Birthday Run" to have a good time with live music, lights and a party. But, when race day arrived, there was no starting line.

A bit dazed like - William "Corkey" Gentleman, was just one of many hardy athletes who entertained huge crowds at sporting venues worldwide by walking and running ultra long distances in pursuit of generous prize money and ornamental gold belts.

Organizer checklist - A quick to-do list before, during and after your running event, to help you simplify the task of being the organizer of a running event.

Salt and runners - Some runners sweat so much they end up crusted with salt. Other runners see no need to add salt to their food because the typical diet already contains way too much. And then there are marathoners and triathletes who wonder if they should start eating salty foods as a part of their daily sports diet. This article can help you figure out if you should shake it or leave it.

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