Running and twitting don't mix - James Coleman, a jogger, has become the first man in Britain to suffer a "twinjury", an injury sustained while using Twitter. He was "tweeting" to his followers on his Blackberry while jogging to work when he cracked his head on a heavy low-hanging branch. The force of the impact sent the dazed runner crashing to the pavement and left him with a badly bruised black eye.
Surrendering to the Siren's song of the treadmill - I had sworn off running on a treadmill because I realized it was slowly driving me insane. I have been running outside and loving it. I made running on a treadmill a line in the sand that I refused to cross. Have I ever bothered to mention that I can be incredibly stubborn at time? But then...
Insurance tips for runners - Many runners, bicyclists and triathletes are unaware of how their auto and homeowners' insurance policies might apply to them. Here are some tips.
5 Tips for running in the rain - Running in the rain gives you an incredibly uplifting feeling, one where you feel you are taking on the elements and improving your own fitness at the same time. There are some things you need to be aware of when running in the rain.
Peanut butter and runners - In this day and age of energy bars, many athletes forget about peanut butter, one of the best sports foods around. It is tasty, inexpensive, satisfying, nourishing, and even good for our health. This article explains why peanut butter can be considered a super sports food for athletes who want to eat well and invest in their health.