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Articles spotlight

Running in South America - Located mostly in the Southern hemisphere, South America is culturally, ethnically, and racially diverse, and home to the world's highest waterfall, the largest river, the longest mountain range, the driest place on Earth, and the largest rainforest. Running in never boring here. Click here to read about the 6 recommended places to run in South America.

Tips for running and traveling - If you are an avid runner, running while you are on traveling and vacation is a given. Running while you are on vacation has many advantages but you need to keep some things in mind while running in a different place. Here are some tips to help.

How to run more and spend less - You run to feel free. You run to release stress. You run to simplify. How much are you willing to pay to run? Many spend thousands, even though running can be one of the most affordable sports. Spending more means working more. Working more means running less.

Peanut butter and runners - In this day and age of energy bars, many athletes forget about peanut butter, one of the best sports foods around. It is tasty, inexpensive, satisfying, nourishing, and even good for our health. This article explains why peanut butter can be considered a super sports food for athletes who want to eat well and invest in their health.

Flour biohazard - Daniel Salchow and his sister, Dorothee, planned to spend a pleasant afternoon marking a trail for fellow members of their offbeat running and drinking club. Instead, they wound up in police custody after their clue of choice, flour, set off a bioterrorism scare and forced hundreds of people to evacuate an Ikea furniture store.

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